Little Dragons - ages 4 to 6 years - program for preschool age children which they will learn the basic social essentials, as well as basic Taekwondo techniques in a fun manner. 8 week cycle includes Teamwork, Focus, Control, Balance, Memory, Discipline, Fitness, and coordination
Jr./Adult Taekwondo - ages 7 to adult - basic traditional Taekwondo techniques are taught, as well a the importance of confidence, discipline and respect (class available for Jr and adult seperately, or combined for family fun)
Transported Before/After School Karate - we drop them off at school in the morning, and pick them up for you in the afternoon, and they will receive a Taekwondo lesson daily
Cardio-Fit Class - Wednesdays at 730pm. Get a great workout while having fun. Burn calories, burn energy, work off stress and have a BLAST! 14 years old and up. Bag gloves needed!
Give us a call at 301-737-2832, or email at firstname.lastname@example.org for more info!